Dates, Times, Cost
When
Please note you can join at any time and I will prorate your fees so you only pay for the classes that you will be attending.
2013 Classes - Regular Sessions
February 11-March 8
March 11 – April 5
April 8 – May 3
May 6 – 31
June 3 – 28
July 1 – 26
July 29 – August 23
August 26 – September 20
September 23 – October 18
October 21 – November 15
November 18 – December 13
6:00 – 7:00 a.m. Tuesday/Wednesday/Friday
9:30 - 10:30 a.m. Tuesday/Thursday/Friday
6:30 – 7:30 p.m. Monday, Tuesday, Thursday
We will be offering TWO MORNING Sessions to accommodate your busy schedule.
Off to work in the morning? Jump start your morning with a 6 a.m. BreakOut Bootcamp!
Want to sleep in a bit, have your morning coffee get the kids off to school and then head out for some exercise. The 9:30 a.m. Bootcamp will fit your style.
Evening
Not a morning person? 6 a.m. just isn’t early enough? Work off dinner or the stress of the day with our EVENING bootcamp at 6:30PM.
With your busy schedules can you not make all the days and times shown? Have no fear, let me help you out. Darn, you thought you had an excuse there didn’t you?
At BreakOut Boot Camp you can mix and match the days and times to suit YOUR schedule. Although for maximum benefit you really should do 3 classes a week, if you can only fit in 2 or even 1 class, we can accommodate you at a reduced price. No more excuses, call Carol to sign up now.
Where - Walnut Grove, Langley
Walnut Grove Lutheran Church located at 20540 - 88th Ave. is the location for all 9:30 a.m. classes for the beginning of 2013.
Gordon Greenwood Elementary School at 9175 - 206th Ave will be the location for all 6 a.m. and 6:30 p.m. classes. (EXCEPTION: Monday, February 11, 6:30 pm AND Tuesday, February 12 6 a.m. classes will be held at the Walnut Grove Lutheran Church).
locations and maps.
COST -
Monthy:
4 body transforming weeks (3 sessions per week) of Boot Camp:
New Bootcamper: $168.00*
Return bootcampers: $151.20
Drop in: $16.80
Cash or cheque please, or pay online using PayPal.
Boot Camp Blast - 3 consecutive months
Save, Save, Save
3 Consecutive Months (3 Times per week)
- New Bootcampers Regular $420 Special $375.20 (Save $85)
- Return Bootcampers Regular $405 Special $364.00 (Save $80)
3 Consecutive Months (2 times per week)
- New Bootcampers Special $274.40 (Save $35)
- Return Bootcampers Special $268.80 (Save $30)
BUFF BRIDES BOOTCAMP
The big day is approaching and I know that you want to look your best, so let me help you out. I am offering a special for all of you Brides out there. A way to get you in the best shapes of your lives and maybe do it for FREE! Just invite your groom, friends and family on your journey to health and fitness and you will all reap the rewards. Check this out!
Here are the particulars for the Buff Brides Boot Camp:
3 people in your wedding party (or guest list) sign up – Bride gets 50% off her classes
4 people in your wedding party (or guest list) sign up – Bride gets 75% off her classes
5 people in your wedding party (or guest list) sign up – Brides boot camp is FREE!!!!
Start NOW by contacting Carol
PRE-CAMP EVALUATIONS
At the first class of each session we will do a precamp evaluation which will consist of a weight in and measurements. Please come a bit early or be prepared to stay afterwards to complete this. Up to 6 1/2 inches and 9 lbs weight loss have been recorded in one four week session. Although this may not be typical, almost everyone has recorded losses…and are thrilled!
If you only sign up for 1 month, you are welcome to come to the first class of the next session to compare your results. There will be no cost for this reassessment class.
Are you getting excited yet?..I am!