BreakOut, Unlock Your Potential and GET FIT!
BREAKOUT BOOT CAMP IN WALNUT GROVE, LANGLEY
BreakOut Bootcamp - It’s FOR EVERYONE
Finding yourself spending too much time sitting in front of a computer or tv? Is your body getting soft? Feeling lethargic? Do you want your energy back? Need to push your fitness routine to the next level? Sounds like Bootcamp is for you!
BENEFITS FOR RUNNERS AND WEEKEND WARRIORS
- Do you want to drop those few extra pounds to relieve the pressure on your joints and muscles as you train?
- Do you want to reduce injuries and improve your ability to maintain good technique when fatigued?
- Runners, do you want to increase your cardio potential to give you a new PR in your upcoming race?
Why not sign up now for 4 exciting, grueling weeks of BREAKOUT BOOTCAMP (3 days a week). You’ll be motivated by Peninsula Runners ‘Walk to Run’ group leader Carol Laviolette.
NOW AVAILABLE: ONLINE REGISTRATION
My goal at BreakOut Boot Camp is to help you to not only get your body in good shape, but to help you BreakOut of your old habits and start on a road to health and fitness.
You see the thing is that old habits die hard, but the good news is that they do die. It is important not to give up but instead to just keep plugging away. Start by replacing the old habits with new ones. I want to help you to create habits that will keep you living a healthy lifestyle for the rest of your lives…not just the beginning of every year.
BreakOut Boot Camp includes all areas of fitness training, cardio training, strength training, core work and flexibility training. BreakOut Boot Camp is located in Walnut Grove, Langley.
I offer three different time slots to suit your lifestyle…6 a.m., 9:30 a.m. and 6:30 p.m. Also, you are free to mix and match the time slots as required…can only do the 6 a.m. 2 days a week, but could do a 9:30 a.m. one day…no problem we can make it work. Or maybe your schedule will only allow you 2 days to do Boot Camp, no problem there either…I will prorate your fees to accommodate you. Are you going on holidays the last week of the boot camp session, so you can only do 3 out of the 4 weeks…again no problem, will prorate your fees.
So as you can see I am serious about helping you make this change in your life and get you on the road to being more fit and healthy. Now it is your turn. Go online and register NOW. Take the time for YOU! It is a great way to get ready for spring and it’s also a great start to a happier healthier you.
You’ll enjoy a high-energy workout in a positive environment.
You’ll see real results in as little as two weeks.
You will strengthen muscle groups that stabilize your trunk.
You’ll experience cardio, strength and core training in each session.
You’ll burn the extra fat, while toning your muscles.
You’ll have pre and post evaluations to help you monitor your progress.
You’ll receive Nutritional information.
You’ll learn to push yourself to higher levels of physical and mental toughness.
Why wait?
Start NOW by contacting Carol
Sign up now with ONLINE REGISTRATION