A wonderful weekend in Tulameen with family and friends is over.  We spent 2 days snowmobiling and walking and laughing and playing.  Of course the weekend included a 7 1/2 mile run with my daughter Pam and then a 12 mile run with my friend on Monday when we got home.  Can you believe the weather?  Ran in shorts and a sports bra most of the run…felt like spring. B…U…TEE…ful!

Here we are into week 2 of BreakOut Boot Camp.  Great attendance and enthusiasm as this group is working towards a happy, healthy, active lifestyle.  Remember it is never too late to join, I am happy to prorate the fees, so you have no excuse.

The pink stripe in my hair is in honor of Carmen, my friend that has breast cancer.  We love ya Carm.  The cutie to my right is my daughter Pam.

Remember an active lifestyle is something you can work on every day.  BreakOut of your old habits and routines, get fit and enjoy life.