Lovin' the Rain

How crazy does that sound, but it is true, I really do love the rain.   

Unfortunately sometimes the rain keeps people housebound and inactive…not us.  Although my husband truly is one of those people that dislikes being out in the rain, he will humor me and play outside with me. 

Running in the rain is particularly fun.  This weekend we ran on Saturday and Sunday, once along the Fort to Fort Trail and the other along the Rotary Trail by the Vedder River in Chilliwack.  Beautiful!  The trick with playing in the rain is being prepared.  Make sure if you are planning going for a walk or hike in the rain to have raingear.  It will make your experience much more enjoyable.

Another holiday party tip for you.  Eat a light snack like a piece of fruit or small yoghurt before going to a holiday party.  You won’t arrive famished and be tempted to eat the higher fat and calorie foods.  Don’t fall prey to the habit of not eating all day so you can “enjoy the party”.

3 more weeks of BreakOut Boot Camp right here in beautiful Walnut Grove Langley before we are off for the Christmas Break.  Sign up for the following 3 weeks and I will prorate the fees for you.  See you there.